Guided meditation course at Zen Zone Sensory Gym

From Sunday, October 20, 2019 at 09:00 am to Sunday, November 24, 2019 at 10:00 am

Event Details

WHEN
From Sunday, October 20, 2019 at 09:00 am to Sunday, November 24, 2019 at 10:00 am
WHERE
Zen Zone Sensory Gym at 2055 Albany Post Road
Croton-on-Hudson, New York, 10520
CONTACT
Melissa Wassil
914-737-9663 914-737-9663
Event website
Description

In this 6 week course, you will learn how to develop a daily meditation practice and other mindfulness techniques to apply to your life with the gifted Jamie Steinthal.  Jamie uses her studies in yoga philosophy, Buddhism and Shamanism to teach peole how to meditate.  She guides these groups but it is your personal experiences and connections with each other that supports each individual in their own transformation.  A regular meditation practice can transform your life by helping you develop a deeper awareness of self, reach personal and professional goals and gain whatever it is that you need to truly be happy.  This is a small group, limited to 6.  Call 914.737.ZONE(9663) or come by to sign up.  www.zenzonegym.com  

Cost and Tickets
No ticketing info provided for this event.
Organizer

Melissa Wassil

Phone: 914-737-9663 914-737-9663

melissa@zenzonegym.com
Organizer website
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Venue

Zen Zone Sensory Gym

2055 Albany Post Road
Croton-on-Hudson, New York, 10520
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