Free Meditations

Wednesday, October 3, 2018 from 07:30 am to 08:00 am

Event Details

WHEN
Wednesday, October 3, 2018 from 07:30 am to 08:00 am
WHERE
Balu Yoga & Wellness at 414 1 Street West
Revelstoke, British Columbia, Canada, V0E
CONTACT
Balu Yoga & Wellness
(250) 837-3975 (250) 837-3975
Event website
Description

All levels

Sadhana/Meditation

"Practicing meditation on a regular basis is like wiping the dust from a mirror every day. In a clean mirror you can see yourself clearly. Similarly, in the clean mind the Self is seen." Baba Hari Dass

Learn to empty the mind to come back to Self. Through easy and accessible practices known as Sadhana or spiritual practice, you'll be guided in various Pranayama (breathing techniques), Pratyahara (withdrawing the mind from the senses), Dharana (one-pointedness) and Dhyana (deep concentration) exercises. No experience required and all are welcome.

Cost and Tickets
No ticketing info provided for this event.
Organizer

Balu Yoga & Wellness

Phone: (250) 837-3975 (250) 837-3975

info@baluyoga.com
Organizer website
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Venue

Balu Yoga & Wellness

414 1 Street West
Revelstoke, British Columbia, Canada
Click here to see other events at this venue
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