Rock the Detox

Saturday, January 5, 2019 from 08:30 pm to 11:00 pm

Event Details

Saturday, January 5, 2019 from 08:30 pm to 11:00 pm
Bliss Yoga Studio Monroe
Rock your Detox! Saturday, January, 5, 2018 1230-3 pm $40.00 Kara Stafford Feeling tired? Stressed? Sluggish?Overdose on sugar? Need a re-set? This is it! If you are looking to get back on tract to better health, take some time out to amp up your detox through a power yoga flow with targeted postures and specific breathing techniques aimed at encouraging detoxification and boosting the metabolism, followed by a restorative practice to bring the body back into a more balanced and relaxed state. In this workshop we'll talk about the mechanisms of detoxification and how to maximize them in your yoga practice.
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Bliss Yoga Studio Monroe


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