Rock your Detox!
Saturday, January, 5, 2018
Feeling tired? Stressed? Sluggish?Overdose on sugar? Need a re-set? This is it! If you are looking to get back on tract to better health, take some time out to amp up your detox through a power yoga flow with targeted postures and specific breathing techniques aimed at encouraging detoxification and boosting the metabolism, followed by a restorative practice to bring the body back into a more balanced and relaxed state.
In this workshop we'll talk about the mechanisms of detoxification and how to maximize them in your yoga practice.
Cost and Tickets
No ticketing info provided for this event.