Wellness Drop-in Program - Module 1: Sense of Self

Monday, April 22, 2019 from 05:00 pm to 06:30 pm

Event Details

WHEN
Monday, April 22, 2019 from 05:00 pm to 06:30 pm
WHERE
Harrow Health Centre Inc.: A Family Health Team at 1480 Erie St. S.
PO Box 430
Harrow, Ontario, Canada, N0R 1G0
CONTACT
MARGO REILLY
5197382000 5197382000
Description

 

Wellness Drop-in Program

 

The Wellness Program is a didactic, instructional group program designed to enhance the wellness process that anyone can use to manage life. It is designed to provide tools to respond to daily changes such as sadness, stress, feeling bad, or experiencing challenges in managing past or current life events. The program helps to develop various coping techniques (toolkit) that can also assist anyone who is engaging in the counselling process.

 

The program consists of 90-minute sessions for 4-weeks covering topics such as:

 

§  Module 1: Sense of self

§  Module 2: Boundaries and communication

§  Module 3: Feelings, anxiety and stress

§  Module 4: Depression and anger

 

Given the continuous drop-in format of the program, new members can join at any time and therefore have the opportunity to engage in all sessions.

The program is accessed by dropping in to one of the following time slots at the

Harrow Health Centre Inc.: A Family Health Team

1480 Erie St. S.  in the Community Room

 Monday April 22 @ 5:00

Monday April 29 @ 5:00

Monday May 6 @ 5:00

Monday May 13 @ 5:00

* Funded partner of the United Way Windsor-Essex County

 Note:  All groups (treatment & psycho-educational) are professionally facilitated.

Please contact Customer Care at 519-966-5010 for questions.

 

 

Cost and Tickets
No ticketing info provided for this event.
Organizer

MARGO REILLY

Phone: 5197382000 5197382000

mreilly@harrowfht.ca
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Venue

Harrow Health Centre Inc.: A Family Health Team

1480 Erie St. S.
PO Box 430
Harrow, Ontario, Canada
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