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S.O.S- Stretch Out Stress- Harrow (Ongoing)
01:00 pm
Sep
24
Mon
S.O.S. Stretch Out Stress- Free Adult Exercise Classes in Essex County! Improves Flexibility and balance while reducing pain and stress through deep breathing, gentle movements, balance and exercisin …
Teen Mental Health Workshop @ weCHC - Teen Site
04:00 pm
Sep
24
Mon
FREE workshop for individuals 12-24 year olds. Topics such as anxiety, depression, sucide, self-care, and mindfulness will be explored in a safe and inclusive environment.
S.O.S- Stretch Out Stress- Leamington (Ongoing) @ WECHC Leamington
10:00 am
Sep
25
Tue
Free Adult Exercise Class in Leamington! Improve Flexibility and balance while reducing pain and stress through deep breathing, gentle movements, balance exercises and stretching. *No Registration Nee …
Active Aging Mall Walking and Fitness Program @ Devonshire Mall
08:30 pm
Sep
25
Tue
Active Aging Devonshire Mall Walking and Fitness ProgramIndoor Mall Fitness Program - Drop in Classes - No Registration RequiredAll are Welcome to AttendDays:  Tuesdays and FridaysTime:  8:30am - 9: …
LGBTQ- Social Youth Group- Leamington- (Ongoing) @ WECHC Leamington
12:00 am
Sep
26
Wed
A Social, Educational and Supportive group for youth 11- 24. For more information, please call 519-997-2828 ext 863
weWALK Free Outdoor Walking Program- Leamington
09:00 am
Sep
26
Wed
Benefits of Walking: -Maintain a healthy Weight, Prevent  or manage various conditions, increase balance and stability, improve your mood, strengthen your bones & muscles. Wednesday morning's  @ 9 …
S.O.S- Stretch Out Stress- Colchester (Ongoing) @ Colchester Community Centre
02:00 pm
Sep
26
Wed
S.O.S. Stretch Out Stress- Free Adult Exercise Classes in Essex County! Improves Flexibility and balance while reducing pain and stress through deep breathing, gentle movements, balance and exercisin …
Diabetes Support Group - Leamington @ WECHC Leamington
09:30 am
Sep
27
Thu
Diabetes Support Group - No Registration needed! The support group is a source of continuing education and support for adults 19 years of age and older diagnosed with Type 1, Type 2 or Pre-diabetes. …
S.O.S- Stretch Out Stress- Leamington (Ongoing) @ WECHC Leamington
10:00 am
Sep
27
Thu
Free Adult Exercise Class in Leamington! Improve Flexibility and balance while reducing pain and stress through deep breathing, gentle movements, balance exercises and stretching. *No Registration Nee …
MMM- Meals, Meds & Monitoring Group Sessions (Leamington) @ WECHC Leamington
12:30 pm
Sep
27
Thu
Free Diabetes Self Management Classes **Series of 3 session offered by a registered dietitian or registered nurse for people with Type 2 or Pre-Diabetes**
STEPS- Relapse Prevention Group @ WECHC Leamington
04:30 pm
Sep
27
Thu
Relapse Prevention Group- all Individuals WelcomeCost: Free For a Brief intake Screening contact Chenessa Solomon at 519-997-2828 Ext: 865 or 519-564-1234 or csolomon@wechc.org
Active Aging Mall Walking and Fitness Program @ Devonshire Mall
08:30 pm
Sep
28
Fri
Active Aging Devonshire Mall Walking and Fitness ProgramIndoor Mall Fitness Program - Drop in Classes - No Registration RequiredAll are Welcome to AttendDays:  Tuesdays and FridaysTime:  8:30am - 9: …
Ontario Migrant Worker Program "Taxes and Benefits in Canada" @ WECHC Leamington
02:00 pm
Sep
30
Sun
This Presentation will be Hosted by the Ontario Migrant Worker Program. It is Conducted by the Outreach Officer Bidita Sharmi from the Canada Revenue Agency
S.O.S- Stretch Out Stress- Harrow (Ongoing)
01:00 pm
Oct
1
Mon
S.O.S. Stretch Out Stress- Free Adult Exercise Classes in Essex County! Improves Flexibility and balance while reducing pain and stress through deep breathing, gentle movements, balance and exercisin …
S.O.S- Stretch Out Stress- Leamington (Ongoing) @ WECHC Leamington
10:00 am
Oct
2
Tue
Free Adult Exercise Class in Leamington! Improve Flexibility and balance while reducing pain and stress through deep breathing, gentle movements, balance exercises and stretching. *No Registration Nee …
Active Aging Mall Walking and Fitness Program @ Devonshire Mall
08:30 pm
Oct
2
Tue
Active Aging Devonshire Mall Walking and Fitness ProgramIndoor Mall Fitness Program - Drop in Classes - No Registration RequiredAll are Welcome to AttendDays:  Tuesdays and FridaysTime:  8:30am - 9: …
LGBTQ- Social Youth Group- Leamington- (Ongoing) @ WECHC Leamington
12:00 am
Oct
3
Wed
A Social, Educational and Supportive group for youth 11- 24. For more information, please call 519-997-2828 ext 863
weWALK Free Outdoor Walking Program- Leamington
09:00 am
Oct
3
Wed
Benefits of Walking: -Maintain a healthy Weight, Prevent  or manage various conditions, increase balance and stability, improve your mood, strengthen your bones & muscles. Wednesday morning's  @ 9 …
S.O.S- Stretch Out Stress- Colchester (Ongoing) @ Colchester Community Centre
02:00 pm
Oct
3
Wed
S.O.S. Stretch Out Stress- Free Adult Exercise Classes in Essex County! Improves Flexibility and balance while reducing pain and stress through deep breathing, gentle movements, balance and exercisin …
S.O.S- Stretch Out Stress- Leamington (Ongoing) @ WECHC Leamington
10:00 am
Oct
4
Thu
Free Adult Exercise Class in Leamington! Improve Flexibility and balance while reducing pain and stress through deep breathing, gentle movements, balance exercises and stretching. *No Registration Nee …

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