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Wellness Program @ weCHC - Sandwich Site
Day 7 of 36
Nov
12
Mon
Dec
11
Tue
  Join us for a free drop in program providing 6 weekly educational sessions with topics such as:   building self-esteem   anxiety & depression   healthy relationships   stress   coping …
S.O.S- Stretch Out Stress- Harrow (Ongoing)
01:00 pm
Nov
12
Mon
S.O.S. Stretch Out Stress- Free Adult Exercise Classes in Essex County! Improves Flexibility and balance while reducing pain and stress through deep breathing, gentle movements, balance and exercisin …
S.O.S- Stretch Out Stress- Leamington (Ongoing) @ WECHC Leamington
10:00 am
Nov
13
Tue
Free Adult Exercise Class in Leamington! Improve Flexibility and balance while reducing pain and stress through deep breathing, gentle movements, balance exercises and stretching. *No Registration Nee …
Wellness Program @ weCHC - Sandwich Site
01:00 pm
Nov
13
Tue
Dec
18
Tue
  Join us for a free drop in program providing 6 weekly educational sessions with topics such as:   building self-esteem   anxiety & depression   healthy relationships   stress   coping …
S.O.S Stretch Out Stress ( Wheatley) @ Proactive Health And Fitness
02:00 pm
Nov
13
Tue
S.O.S. Stretch Out Stress- Free Adult Exercise Classes in Essex County! Improves Flexibility and balance while reducing pain and stress through deep breathing, gentle movements, balance and exercisin …
Active Aging Mall Walking and Fitness Program @ Devonshire Mall
08:30 pm
Nov
13
Tue
Active Aging Devonshire Mall Walking and Fitness ProgramIndoor Mall Fitness Program - Drop in Classes - No Registration RequiredAll are Welcome to AttendDays:  Tuesdays and FridaysTime:  8:30am - 9: …
LGBTQ- Social Youth Group- Leamington- (Ongoing) @ WECHC Leamington
12:00 am
Nov
14
Wed
A Social, Educational and Supportive group for youth 11- 24. For more information, please call 519-997-2828 ext 863
weWALK Free Outdoor Walking Program- Leamington
09:00 am
Nov
14
Wed
Benefits of Walking: -Maintain a healthy Weight, Prevent  or manage various conditions, increase balance and stability, improve your mood, strengthen your bones & muscles. Wednesday morning's  @ 9 …
S.O.S- Stretch Out Stress- Colchester (Ongoing) @ Colchester Community Centre
02:00 pm
Nov
14
Wed
S.O.S. Stretch Out Stress- Free Adult Exercise Classes in Essex County! Improves Flexibility and balance while reducing pain and stress through deep breathing, gentle movements, balance and exercisin …
S.O.S- Stretch Out Stress- Leamington (Ongoing) @ WECHC Leamington
10:00 am
Nov
15
Thu
Free Adult Exercise Class in Leamington! Improve Flexibility and balance while reducing pain and stress through deep breathing, gentle movements, balance exercises and stretching. *No Registration Nee …
STEPS- Relapse Prevention Group @ WECHC Leamington
04:30 pm
Nov
15
Thu
Relapse Prevention Group- all Individuals WelcomeCost: Free For a Brief intake Screening contact Chenessa Solomon at 519-997-2828 Ext: 865 or 519-564-1234 or csolomon@wechc.org
Diabetes Support Group: Windsor @ United Way Building
07:00 pm
Nov
15
Thu
Diabetes Support Group - No registration needed! The support group is a source of continuing education and support for adults 19 years of age and older diagnosed with Type 1, Type 2 or Pre-diabetes. …
Active Aging Mall Walking and Fitness Program @ Devonshire Mall
08:30 pm
Nov
16
Fri
Active Aging Devonshire Mall Walking and Fitness ProgramIndoor Mall Fitness Program - Drop in Classes - No Registration RequiredAll are Welcome to AttendDays:  Tuesdays and FridaysTime:  8:30am - 9: …
S.O.S- Stretch Out Stress- Harrow (Ongoing)
01:00 pm
Nov
19
Mon
S.O.S. Stretch Out Stress- Free Adult Exercise Classes in Essex County! Improves Flexibility and balance while reducing pain and stress through deep breathing, gentle movements, balance and exercisin …
S.O.S- Stretch Out Stress- Leamington (Ongoing) @ WECHC Leamington
10:00 am
Nov
20
Tue
Free Adult Exercise Class in Leamington! Improve Flexibility and balance while reducing pain and stress through deep breathing, gentle movements, balance exercises and stretching. *No Registration Nee …
Wellness Program @ weCHC - Sandwich Site
01:00 pm
Nov
20
Tue
Dec
25
Tue
  Join us for a free drop in program providing 6 weekly educational sessions with topics such as:   building self-esteem   anxiety & depression   healthy relationships   stress   coping …
S.O.S Stretch Out Stress ( Wheatley) @ Proactive Health And Fitness
02:00 pm
Nov
20
Tue
S.O.S. Stretch Out Stress- Free Adult Exercise Classes in Essex County! Improves Flexibility and balance while reducing pain and stress through deep breathing, gentle movements, balance and exercisin …
Active Aging Mall Walking and Fitness Program @ Devonshire Mall
08:30 pm
Nov
20
Tue
Active Aging Devonshire Mall Walking and Fitness ProgramIndoor Mall Fitness Program - Drop in Classes - No Registration RequiredAll are Welcome to AttendDays:  Tuesdays and FridaysTime:  8:30am - 9: …
LGBTQ- Social Youth Group- Leamington- (Ongoing) @ WECHC Leamington
12:00 am
Nov
21
Wed
A Social, Educational and Supportive group for youth 11- 24. For more information, please call 519-997-2828 ext 863
weWALK Free Outdoor Walking Program- Leamington
09:00 am
Nov
21
Wed
Benefits of Walking: -Maintain a healthy Weight, Prevent  or manage various conditions, increase balance and stability, improve your mood, strengthen your bones & muscles. Wednesday morning's  @ 9 …

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