weWALK Free Outdoor Walking Program- Leamington

Wednesday, November 14, 2018 from 09:00 am

Event Details

WHEN
Wednesday, November 14, 2018 from 09:00 am
Description

Benefits of Walking:

-Maintain a healthy Weight, Prevent  or manage various conditions, increase balance and stability, improve your mood, strengthen your bones & muscles. Wednesday morning's  @ 9 am. Reminder: Bring your water bottles, wear a hat, sunscreen, lose comfortable clothing, supportive footwear. Also eat a well-balanced breakfast before coming out for a walk. NOTE: walks may be cancelled due to severe weather (heat/rain)

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