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Group Fitness: Barre @ Athletic Building - Club Membership Required Event
08:30 am
Feb
27
Thu
Barre: Join us for the latest and greatest form of exercise that everyone is raving about. Barre is a combination of Pilates, Yoga, and Dance designed to isolate your body targeting your glutes, legs …
Group Fitness: Zumba @ Athletic Building - Club Membership Required Event
08:40 am
Feb
27
Thu
Zumba: This dance-fitness class fuse Latin rhythms and easy to follow moves to create a dynamic fitness program that will blow you away. Zumba is one exhilarating hour of calorie burning, body energiz …
Group Fitness: Intermediate Yoga @ Athletic Building - Club Membership Required Event
09:45 am
Feb
27
Thu
Intermediate Yoga: A blend of intermediate and advanced poses focusing on improving strength, stamina, and confidence. Although challenging, this class provides modifications so all individuals can pa …
Group Fitness: Metabolic Mayhem @ Athletic Building - Club Membership Required Event
09:45 am
Feb
27
Thu
Metabolic Mayhem: Give your metabolism a big kick! Expect whole body strength drills from lifting weights, plyometrics to sports drills! This class is a mixed bag of the best fat burning exercises and …
Group Fitness: Fit After 50 @ Athletic Building - Club Membership Required Event
11:00 am
Feb
27
Thu
Fit after 50: This class is for our adult population to come and do strengthening exercises with light cardio built in.This class is targeted just for our Members 50 years of age and over, so come try …
Tennis Session 2: Stroke of the Week @ Athletic Building
01:00 pm
Feb
27
Thu
Stroke of the Week Focus on a particular stroke every week! Drills designed to work on specifi c strokes so you can have the consistency you’ve always wanted. (4 week session)Week 1 - Groundstrok …
Tennis Session 2: Superstars @ Athletic Building
04:00 pm
Feb
27
Thu
Tuesday and /or Thursday (4:00-5:00 pm) NEW Fridays (2:30-3:30 pm) This program is designed for children ages 6-9. Players will work towards developing dependable strokes, ball placement and consisten …
Tennis Session 2: Aces @ Athletic Building
04:00 pm
Feb
27
Thu
Tuesday and/or Thursday (4:00-5:00 pm) This program is designed for players ages 9-11. Aces will cover more advanced stroke production, consistency, and serving technique. There will be more live ball …
Tennis Session 2: Satellite @ Athletic Building
05:00 pm
Feb
27
Thu
Satellite:Tuesday and/or Thursday (5:00-6:30 pm) This program is designed for players ages 10-13. Players who are becoming more confident in their strokes and their overallgame.Themainfocusishowtostru …
Tennis Session 2: High School Prep @ Athletic Building
05:00 pm
Feb
27
Thu
High School Prep:Tuesday and/or Thursday (5:00-6:30 pm) This class is for the competitive player who is aspiring to make either the junior varsity or varsity team. Players should be able to sustain a …
Tennis session 2: Fast Track @ Athletic Building
06:30 pm
Feb
27
Thu
Fast Track Tennis:  This 4 week class is designed for the beginner or player that hasn’t played in a while. We will focus on stroke production, technique and scoring. This is a quick start program …
Group Fitness: Gentle Yoga @ Athletic Building - Club Membership Required Event
05:30 am
Feb
28
Fri
Room: Downstairs Instructor: Gina S.
Group Fitness: Body Blast @ Athletic Building - Club Membership Required Event
08:30 am
Feb
28
Fri
Body Blast: Think Metabolic Mayhem meets Body Pump for a dynamic heart-pumping hour of strength andconditioning at an intense pace. Room: Upstairs Instructor: Lauralee
Tennis Session 2: Cardio Tennis @ Athletic Building
08:30 am
Feb
28
Fri
Cardio Tennis See how many baskets you can get through before the hour is up! Drill specifically catered to get you tired before the end of the hour...see how long you can last! (4 week session) Me …
Group Fitness: Yoga Flow @ Athletic Building - Club Membership Required Event
09:45 am
Feb
28
Fri
Yoga Flow: This class emphasizes dynamic breathing through continuous movement and poses helping to improve overall strength, flexibility, and balance. This class will also focus on improving core str …
Tennis Session 2: TGIF @ Athletic Building
10:30 am
Feb
28
Fri
TGIF! (Thank God It’s Friday) Release your stress out on the balls. Come work out in a drill that will have you relieved of your stress by the end! 90 minutes worth of points, high energy, strate …
Tennis Session 1: Superstars @ Athletic Building
02:30 pm
Feb
28
Fri
Tuesday and /or Thursday (4:00-5:00 pm) NEW Fridays (2:30-3:30 pm) This program is designed for children ages 6-9. Players will work towards developing dependable strokes, ball placement and consisten …
Tennis Session 2: Superstars @ Athletic Building
02:30 pm
Feb
28
Fri
Tuesday and /or Thursday (4:00-5:00 pm) NEW Fridays (2:30-3:30 pm) This program is designed for children ages 6-9. Players will work towards developing dependable strokes, ball placement and consisten …
Live Music in the Tack Room @ The Club at Flying Horse
04:00 pm
Feb
28
Fri
Be sure to join us for Happy Hour every day, starting at 4 PM and live music every Friday and Saturday, beginning at 6 PM. Member favorite Ryan Flores will be playing Saturday, February 8th & 22nd! Ca …
Tennis Session 2: Elite Team @ Athletic Building
04:00 pm
Feb
28
Fri
Elite Team:Monday (4:30-6:00 pm) and/or Friday (4:00-5:30 pm) Elite players are those with a sectional or a national ranking. Competitive college tennis is a goal for these players. These players poss …

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