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Mindful Moments @ zoom webinar
01:00 pm
Oct
20
Tue
Increase your calm, boost your focus and harness your attention through mindfulness. Tune in weekly and learn to integrate mindfulness into your daily life. Each session starts with a brief overview o …
Mindful Moments @ zoom webinar
01:00 pm
Oct
27
Tue
Increase your calm, boost your focus and harness your attention through mindfulness. Tune in weekly and learn to integrate mindfulness into your daily life. Each session starts with a brief overview o …
(AERO) Wellness Check - How are you doing? @ zoom webinar
12:00 pm
Oct
28
Wed
How are you doing? Personal wellbeing and academic success are linked. Just like you should regularly monitor your marks, you should regularly check how you are doing personally.Student Development & …
Wellness Check - How are you doing? @ zoom webinar
05:00 pm
Oct
29
Thu
How are you doing?Personal wellbeing and academic success are linked. Just like you should regularly monitor your marks, you should regularly check how you are doing personally.Student Development & C …
Mindful Moments @ zoom webinar
01:00 pm
Nov
3
Tue
Increase your calm, boost your focus and harness your attention through mindfulness. Tune in weekly and learn to integrate mindfulness into your daily life. Each session starts with a brief overview o …
Stress Less Workshop Series @ zoom webinar
05:00 pm
Nov
3
Tue
The demands of life and being a student can be stressful. Take part in one or all three parts of this on-line workshop series to learn a range of tricks to manage your stress, improve your academic su …
(AERO students) Stress Less Workshop @ zoom webinar
12:00 pm
Nov
4
Wed
The demands of life and being a student can be stressful. Take part in this on-line workshop to learn a range of practical tricks to manage your stress, improve your academic success and overall well- …
Communication Boost! @ zoom webinar
05:00 pm
Nov
5
Thu
Tickets
For current students only. Want to brush up on your communication skills? Attend this workshop offered by SAIT’s Student Development and Counselling to learn effective techniques to enhance your com …
Mindful Moments @ zoom webinar
01:00 pm
Nov
10
Tue
Increase your calm, boost your focus and harness your attention through mindfulness. Tune in weekly and learn to integrate mindfulness into your daily life. Each session starts with a brief overview o …
Mindful Moments @ zoom webinar
01:00 pm
Nov
17
Tue
Increase your calm, boost your focus and harness your attention through mindfulness. Tune in weekly and learn to integrate mindfulness into your daily life. Each session starts with a brief overview o …
Natural Light - What are the benefits? @ zoom
12:30 pm
Nov
18
Wed
Fall is here and the days are getting shorter... this year we may find ourselves indoors a bit more and so we encourage you to make the most of natural daylight. Join us for this 30 minute presentatio …
Mindful Moments @ zoom webinar
01:00 pm
Nov
24
Tue
Increase your calm, boost your focus and harness your attention through mindfulness. Tune in weekly and learn to integrate mindfulness into your daily life. Each session starts with a brief overview o …
Mindful Moments @ zoom webinar
01:00 pm
Dec
1
Tue
Increase your calm, boost your focus and harness your attention through mindfulness. Tune in weekly and learn to integrate mindfulness into your daily life. Each session starts with a brief overview o …
Finding happiness @ zoom webinar
05:00 pm
Dec
2
Wed
You do not have to go on a holiday to find happiness- It can be found at home, even during times of stress. Join fellow SAIT students in learning to incorporate mood boosting thoughts and activities i …
Mindful Moments @ zoom webinar
01:00 pm
Dec
8
Tue
Increase your calm, boost your focus and harness your attention through mindfulness. Tune in weekly and learn to integrate mindfulness into your daily life. Each session starts with a brief overview o …

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