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Bell Let's Talk @ Stan Grad Centre
11:00 am
Jan
29
Wed
Join us for some fun, games, and prizes and let's get the conversation started around mental health. Locations: Stan Grad Centre, Atrium Art Smith Aero Centre, main floor You can also join Bow V …
Success Seminar: Take Better Notes @ Stan Grad Centre (room MB008)
12:00 pm
Jan
29
Wed
Take Better Notes Why are you writing that down? In this workshop you will learn how to listen and take effective notes at the same time, and will get some tips for maximizing your learning in class. …
Let's Talk: Aldred Centre @ Aldred Centre (CB416)
12:00 pm
Jan
29
Wed
Need a new perspective? Questions about counselling? Looking for support from a great listener? Let’s talk. All students and apprentices can drop by, no appointment necessary:   Aldred Centre (Main …
Success Seminar: Take Better Notes @ Stan Grad Centre (room MB017)
03:00 pm
Jan
29
Wed
Take Better Notes Why are you writing that down? In this workshop you will learn how to listen and take effective notes at the same time, and will get some tips for maximizing your learning in class. …
The Art of Friendship @ NJ105 - Peer Support Centre
05:00 pm
Jan
29
Wed
Back by popular demand! This 8-part series is eligible for Co-Curricular Record. Note: this workshop is by registration only. To find out more or to register, email: artoffriendship@sait.ca. In collab …
CALM: Mindful Moments @ Senator Burns Building
12:15 pm
Feb
4
Tue
Are you feeling stressed or overwhelmed?  Take a moment with Student Development and Counselling’s weekly drop-in “Mindful Moments” group to learn a range of mindfulness skills you can use in t …
Roadmap to Happiness Workshop @ Stan Grad Centre (room MB315)
05:00 pm
Feb
4
Tue
Improve your happiness and overall well-being by learning to incorporate mood-boosting thoughts snd activities into your daily life. Workshop Details Date: Tuesday, Feb. 4 Time: 5-6 pm Location: Stan …
Let's Talk: Aero Centre @ Art Smith Aero Centre (FA208)
11:00 am
Feb
5
Wed
Need a new perspective? Questions about counselling? Looking for support from a great listener? Let’s talk. All students and apprentices can drop by, no appointment necessary for a conversation with …
Success Seminar: Improve Your Memory @ Stan Grad Centre (room MB008)
12:00 pm
Feb
5
Wed
Improve Your Memory Can’t remember what you keep forgetting? In this workshop you will discover and practice a variety of memory techniques in order to retain information in less time, with more eas …
Let's Talk: Aldred Centre @ Aldred Centre (CB416)
12:00 pm
Feb
5
Wed
Need a new perspective? Questions about counselling? Looking for support from a great listener? Let’s talk. All students and apprentices can drop by, no appointment necessary:   Aldred Centre (Main …
Success Seminar: Improve Your Memory @ Stan Grad Centre (room MB017)
03:00 pm
Feb
5
Wed
Improve Your Memory Can’t remember what you keep forgetting? In this workshop you will discover and practice a variety of memory techniques in order to retain information in less time, with more eas …
The Art of Friendship @ NJ105 - Peer Support Centre
05:00 pm
Feb
5
Wed
Back by popular demand! This 8-part series is eligible for Co-Curricular Record. Note: this workshop is by registration only. To find out more or to register, email: artoffriendship@sait.ca. In collab …
Meditation Monday @ Interfaith Meeting Space
04:00 pm
Feb
10
Mon
Start your semester off right by joining our (FREE) bi-weekly guided meditation at the SAIT Interfaith Centre. This seven-session series is an informative, experiential and intuitive journey where you …
CALM: Mindful Moments @ Senator Burns Building
12:15 pm
Feb
11
Tue
Are you feeling stressed or overwhelmed?  Take a moment with Student Development and Counselling’s weekly drop-in “Mindful Moments” group to learn a range of mindfulness skills you can use in t …
Develop a Stress Less Plan @ Stan Grad Centre (room MB228)
05:00 pm
Feb
11
Tue
The demands of life and being a student can be stressful. Are you tired of stress? Assess the sources of stress in your life, and recognize the roots of resiliency and develop a plan for more balance …
Success Seminar: Write Exams Like A Pro @ Stan Grad Centre (room MB008)
12:00 pm
Feb
12
Wed
Write Exams Like a Pro Do tests bring out the worst in you? Get tips to help you feel confident leading up to and during your exam. In this workshop you will learn how to apply winning strategies to m …
Let's Talk: Aldred Centre @ Aldred Centre (CB416)
12:00 pm
Feb
12
Wed
Need a new perspective? Questions about counselling? Looking for support from a great listener? Let’s talk. All students and apprentices can drop by, no appointment necessary:   Aldred Centre (Main …
Success Seminar: Write Exams Like A Pro @ Stan Grad Centre (room MB017)
03:00 pm
Feb
12
Wed
Write Exams Like a Pro Do tests bring out the worst in you? Get tips to help you feel confident leading up to and during your exam. In this workshop you will learn how to apply winning strategies to m …
The Art of Friendship @ NJ105 - Peer Support Centre
05:00 pm
Feb
12
Wed
Back by popular demand! This 8-part series is eligible for Co-Curricular Record. Note: this workshop is by registration only. To find out more or to register, email: artoffriendship@sait.ca. In collab …
CALM: Mindful Moments @ Senator Burns Building
12:15 pm
Feb
18
Tue
Are you feeling stressed or overwhelmed?  Take a moment with Student Development and Counselling’s weekly drop-in “Mindful Moments” group to learn a range of mindfulness skills you can use in t …
Library Info Booth for Apprentices @ Thomas Riley building
11:30 am
Feb
24
Mon
Stop by the booth for access to practice exams, study materials, and other library resources.
Meditation Monday @ Interfaith Meeting Space
04:00 pm
Feb
24
Mon
Start your semester off right by joining our (FREE) bi-weekly guided meditation at the SAIT Interfaith Centre. This seven-session series is an informative, experiential and intuitive journey where you …
Library Info Booth for Apprentices @ Aldred Centre
11:30 am
Feb
25
Tue
Stop by the booth for access to practice exams, study materials, and other library resources.
Relaxation Tips and Tricks @ Stan Grad Centre (room MB228)
05:00 pm
Feb
25
Tue
Learn about the biological response of stress and the benefits of relaxation for coping with stress, plus discover different relaxation practices to try. This workshop is part of a 4-session Stress Le …
Let's Talk: Aero Centre @ Art Smith Aero Centre (FA208)
11:00 am
Feb
26
Wed
Need a new perspective? Questions about counselling? Looking for support from a great listener? Let’s talk. All students and apprentices can drop by, no appointment necessary for a conversation with …
Library Info Booth for Apprentices @ Aldred Centre
11:30 am
Feb
26
Wed
Stop by the booth for access to practice exams, study materials, and other library resources.
Let's Talk: Aldred Centre @ Aldred Centre (CB416)
12:00 pm
Feb
26
Wed
Need a new perspective? Questions about counselling? Looking for support from a great listener? Let’s talk. All students and apprentices can drop by, no appointment necessary:   Aldred Centre (Main …
Movie Screening and Chat: The Happy Movie @ Begin Tower Residence
04:00 pm
Feb
26
Wed
Join the SAIT Outreach and Wellness Leaders (OWLs) in SAIT Residence for free pizza and popcorn, a screening of the Happy movie, and a group chat about what things you do that make you happy. Join us …
The Art of Friendship @ NJ105 - Peer Support Centre
05:00 pm
Feb
26
Wed
Back by popular demand! This 8-part series is eligible for Co-Curricular Record. Note: this workshop is by registration only. To find out more or to register, email: artoffriendship@sait.ca. In collab …
Library Info Booth for Apprentices @ Aldred Centre
11:30 am
Feb
27
Thu
Stop by the booth for access to practice exams, study materials, and other library resources.
CALM: Mindful Moments @ Senator Burns Building
12:15 pm
Mar
3
Tue
Are you feeling stressed or overwhelmed?  Take a moment with Student Development and Counselling’s weekly drop-in “Mindful Moments” group to learn a range of mindfulness skills you can use in t …
Stress Less Series: Improving Sleep @ Stan Grad Centre (room MB228)
05:00 pm
Mar
3
Tue
Sleep is the remedy for many problems and the foundation of continuing wellness. Find out how to prevent sleep troubles and how to cope if you are not getting enough sleep.  Workshop Details Date: Tu …
Success Seminar: Activate Your Study Skills @ Stan Grad Centre (room MB008)
12:00 pm
Mar
4
Wed
Nervous about getting good grades? Learn how to make studying part of your daily routine. In this workshop you will get tips to build a study schedule that works and create a variety of study aids tha …
Let's Talk: Aldred Centre @ Aldred Centre (CB416)
12:00 pm
Mar
4
Wed
Need a new perspective? Questions about counselling? Looking for support from a great listener? Let’s talk. All students and apprentices can drop by, no appointment necessary:   Aldred Centre (Main …
Success Seminar: Activate Your Study Skills @ Stan Grad Centre (room MB017)
03:00 pm
Mar
4
Wed
Nervous about getting good grades? Learn how to make studying part of your daily routine. In this workshop you will get tips to build a study schedule that works and create a variety of study aids tha …
The Art of Friendship @ NJ105 - Peer Support Centre
05:00 pm
Mar
4
Wed
Back by popular demand! This 8-part series is eligible for Co-Curricular Record. Note: this workshop is by registration only. To find out more or to register, email: artoffriendship@sait.ca. In collab …
Meditation Monday @ Interfaith Meeting Space
04:00 pm
Mar
9
Mon
Start your semester off right by joining our (FREE) bi-weekly guided meditation at the SAIT Interfaith Centre. This seven-session series is an informative, experiential and intuitive journey where you …
CALM: Mindful Moments @ Senator Burns Building
12:15 pm
Mar
10
Tue
Are you feeling stressed or overwhelmed?  Take a moment with Student Development and Counselling’s weekly drop-in “Mindful Moments” group to learn a range of mindfulness skills you can use in t …
Stress Less Series: Mindful Success @ Stan Grad Centre (room MB228)
05:00 pm
Mar
10
Tue
Mindfulness is mentioned everywhere, but what is it really and what can it do for you? Learn how to use it to promote personal wellness and greater academic success. Workshop Details Date: Tuesday, Ma …
Let's Talk: Aero Centre @ Art Smith Aero Centre (FA208)
11:00 am
Mar
11
Wed
Need a new perspective? Questions about counselling? Looking for support from a great listener? Let’s talk. All students and apprentices can drop by, no appointment necessary for a conversation with …
Success Seminar: Master Time Management @ Stan Grad Centre (room MB008)
12:00 pm
Mar
11
Wed
Master Time Management Too much to do and not enough time? Improve your planning and goal setting abilities, maximize your time and overcome procrastination. In this workshop you will gain tools to s …
Let's Talk: Aldred Centre @ Aldred Centre (CB416)
12:00 pm
Mar
11
Wed
Need a new perspective? Questions about counselling? Looking for support from a great listener? Let’s talk. All students and apprentices can drop by, no appointment necessary:   Aldred Centre (Main …
Success Seminar: Master Time Management @ Stan Grad Centre (room MB017)
03:00 pm
Mar
11
Wed
Master Time Management Too much to do and not enough time? Improve your planning and goal setting abilities, maximize your time and overcome procrastination. In this workshop you will gain tools to s …
The Art of Friendship @ NJ105 - Peer Support Centre
05:00 pm
Mar
11
Wed
Back by popular demand! This 8-part series is eligible for Co-Curricular Record. Note: this workshop is by registration only. To find out more or to register, email: artoffriendship@sait.ca. In collab …
CALM: Mindful Moments @ Senator Burns Building
12:15 pm
Mar
17
Tue
Are you feeling stressed or overwhelmed?  Take a moment with Student Development and Counselling’s weekly drop-in “Mindful Moments” group to learn a range of mindfulness skills you can use in t …
Success Seminar: Get What You Need From What You Read @ Stan Grad Centre (room MB008)
12:00 pm
Mar
18
Wed
Get What You Need From What You Read Is your whole textbook highlighted? In this workshop you will learn and apply a simple six-step system to get vital information out your textbooks, into your note …
Let's Talk: Aldred Centre @ Aldred Centre (CB416)
12:00 pm
Mar
18
Wed
Need a new perspective? Questions about counselling? Looking for support from a great listener? Let’s talk. All students and apprentices can drop by, no appointment necessary:   Aldred Centre (Main …
Success Seminar: Get What You Need From What You Read @ Stan Grad Centre (room MB017)
03:00 pm
Mar
18
Wed
Get What You Need From What You Read Is your whole textbook highlighted? In this workshop you will learn and apply a simple six-step system to get vital information out your textbooks, into your note …
The Art of Friendship @ NJ105 - Peer Support Centre
05:00 pm
Mar
18
Wed
Back by popular demand! This 8-part series is eligible for Co-Curricular Record. Note: this workshop is by registration only. To find out more or to register, email: artoffriendship@sait.ca. In collab …
Meditation Monday @ Interfaith Meeting Space
04:00 pm
Mar
23
Mon
Start your semester off right by joining our (FREE) bi-weekly guided meditation at the SAIT Interfaith Centre. This seven-session series is an informative, experiential and intuitive journey where you …
CALM: Mindful Moments @ Senator Burns Building
12:15 pm
Mar
24
Tue
Are you feeling stressed or overwhelmed?  Take a moment with Student Development and Counselling’s weekly drop-in “Mindful Moments” group to learn a range of mindfulness skills you can use in t …
Let's Talk: Aero Centre @ Art Smith Aero Centre (FA208)
11:00 am
Mar
25
Wed
Need a new perspective? Questions about counselling? Looking for support from a great listener? Let’s talk. All students and apprentices can drop by, no appointment necessary for a conversation with …
Success Seminar: Take Better Notes @ Stan Grad Centre (room MB008)
12:00 pm
Mar
25
Wed
Take Better Notes Why are you writing that down? In this workshop you will learn how to listen and take effective notes at the same time, and will get some tips for maximizing your learning in class. …
Let's Talk: Aldred Centre @ Aldred Centre (CB416)
12:00 pm
Mar
25
Wed
Need a new perspective? Questions about counselling? Looking for support from a great listener? Let’s talk. All students and apprentices can drop by, no appointment necessary:   Aldred Centre (Main …
Success Seminar: Take Better Notes @ Stan Grad Centre (room MB017)
03:00 pm
Mar
25
Wed
Take Better Notes Why are you writing that down? In this workshop you will learn how to listen and take effective notes at the same time, and will get some tips for maximizing your learning in class. …
CALM: Mindful Moments @ Senator Burns Building
12:15 pm
Mar
31
Tue
Are you feeling stressed or overwhelmed?  Take a moment with Student Development and Counselling’s weekly drop-in “Mindful Moments” group to learn a range of mindfulness skills you can use in t …
Let's Talk: Aero Centre @ Art Smith Aero Centre (FA208)
11:00 am
Apr
1
Wed
Need a new perspective? Questions about counselling? Looking for support from a great listener? Let’s talk. All students and apprentices can drop by, no appointment necessary for a conversation with …
Success Seminar: Improve Your Memory @ Stan Grad Centre (room MB008)
12:00 pm
Apr
1
Wed
Improve Your Memory Can’t remember what you keep forgetting? In this workshop you will discover and practice a variety of memory techniques in order to retain information in less time, with more eas …
Let's Talk: Aldred Centre @ Aldred Centre (CB416)
12:00 pm
Apr
1
Wed
Need a new perspective? Questions about counselling? Looking for support from a great listener? Let’s talk. All students and apprentices can drop by, no appointment necessary:   Aldred Centre (Main …
Success Seminar: Improve Your Memory @ Stan Grad Centre (room MB017)
03:00 pm
Apr
1
Wed
Improve Your Memory Can’t remember what you keep forgetting? In this workshop you will discover and practice a variety of memory techniques in order to retain information in less time, with more eas …
Library Info Booth for Apprentices @ Thomas Riley building
11:30 am
Apr
6
Mon
Stop by the booth for access to practice exams, study materials, and other library resources.
Meditation Monday @ Interfaith Meeting Space
04:00 pm
Apr
6
Mon
Start your semester off right by joining our (FREE) bi-weekly guided meditation at the SAIT Interfaith Centre. This seven-session series is an informative, experiential and intuitive journey where you …
Library Info Booth for Apprentices @ Aldred Centre
11:30 am
Apr
7
Tue
Stop by the booth for access to practice exams, study materials, and other library resources.
CALM: Mindful Moments @ Senator Burns Building
12:15 pm
Apr
7
Tue
Are you feeling stressed or overwhelmed?  Take a moment with Student Development and Counselling’s weekly drop-in “Mindful Moments” group to learn a range of mindfulness skills you can use in t …
Library Info Booth for Apprentices @ Aldred Centre
11:30 am
Apr
8
Wed
Stop by the booth for access to practice exams, study materials, and other library resources.
Success Seminar: Write Exams Like A Pro @ Stan Grad Centre (room MB008)
12:00 pm
Apr
8
Wed
Write Exams Like a Pro Do tests bring out the worst in you? Get tips to help you feel confident leading up to and during your exam. In this workshop you will learn how to apply winning strategies to m …
Let's Talk: Aldred Centre @ Aldred Centre (CB416)
12:00 pm
Apr
8
Wed
Need a new perspective? Questions about counselling? Looking for support from a great listener? Let’s talk. All students and apprentices can drop by, no appointment necessary:   Aldred Centre (Main …
Success Seminar: Write Exams Like A Pro @ Stan Grad Centre (room MB017)
03:00 pm
Apr
8
Wed
Write Exams Like a Pro Do tests bring out the worst in you? Get tips to help you feel confident leading up to and during your exam. In this workshop you will learn how to apply winning strategies to m …
Library Info Booth for Apprentices @ Aldred Centre
11:30 am
Apr
9
Thu
Stop by the booth for access to practice exams, study materials, and other library resources.
CALM: Mindful Moments @ Senator Burns Building
12:15 pm
Apr
14
Tue
Are you feeling stressed or overwhelmed?  Take a moment with Student Development and Counselling’s weekly drop-in “Mindful Moments” group to learn a range of mindfulness skills you can use in t …
Let's Talk: Aldred Centre @ Aldred Centre (CB416)
12:00 pm
Apr
15
Wed
Need a new perspective? Questions about counselling? Looking for support from a great listener? Let’s talk. All students and apprentices can drop by, no appointment necessary:   Aldred Centre (Main …
Success Seminar: Activate Your Study Skills @ Stan Grad Centre (room MB008)
12:00 pm
Apr
29
Wed
Nervous about getting good grades? Learn how to make studying part of your daily routine. In this workshop you will get tips to build a study schedule that works and create a variety of study aids tha …
Success Seminar: Activate Your Study Skills @ Stan Grad Centre (room MB008)
03:00 pm
Apr
29
Wed
Nervous about getting good grades? Learn how to make studying part of your daily routine. In this workshop you will get tips to build a study schedule that works and create a variety of study aids tha …
Success Seminar: Master Time Management @ Stan Grad Centre (room MB008)
12:00 pm
May
6
Wed
Master Time Management Too much to do and not enough time? Improve your planning and goal setting abilities, maximize your time and overcome procrastination. In this workshop you will gain tools to s …
Success Seminar: Master Time Management @ Stan Grad Centre (room MB017)
03:00 pm
May
6
Wed
Master Time Management Too much to do and not enough time? Improve your planning and goal setting abilities, maximize your time and overcome procrastination. In this workshop you will gain tools to s …
Library Info Booth for Apprentices @ Thomas Riley building
11:30 am
Jun
8
Mon
Stop by the booth for access to practice exams, study materials, and other library resources.
Library Info Booth for Apprentices @ Aldred Centre
11:30 am
Jun
9
Tue
Stop by the booth for access to practice exams, study materials, and other library resources.
Library Info Booth for Apprentices @ Aldred Centre
11:30 am
Jun
10
Wed
Stop by the booth for access to practice exams, study materials, and other library resources.
Library Info Booth for Apprentices @ Aldred Centre
11:30 am
Jun
11
Thu
Stop by the booth for access to practice exams, study materials, and other library resources.

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