Discover a variety of relaxation practices. Learn about the biological response of stress and the benefits of relaxation for coping with stress – pizza included.
This event is one of a three-part Stress Less Workshop Series hosted by Student Development and Counselling. See also:
Remember! You can enter the First8 contest every week for a chance to win $800 credit for tuition or travel — you choose. Find the details at sait.ca/first8.