Why do you experience stress? How does stress affect academic performance? Learn tips and tricks to help you stress less and help you recover from periods of high stress.
Monday, Jan. 21 noon to 1 pm. in Stan Grad Centre, MB222
Open to SAIT students and staff. Presented by SAIT Student Development and Counselling in conjunction with SAIT Athletics for the 5th Annual Make Some Noise for Mental Health awareness campaign.
Please arrive early as seating is limited.