Tired of stress? Assess the sources of stress in your life, and recognize the roots of resiliency. and develop a plan for more balance that works with your busy schedule as a student. Join us (MB 228) to develop a plan that can help balance your busy schedule and help to stress less! This workshop applied tot he 4-part Stress Less series.
Remember! There are more events to check out as you settle in at SAIT in your first eight weeks — events to help you get organized, activate your learning, focus on well-being and get involved. Find the details at sait.ca/first8.