Mindful Moments

Thursday, October 10, 2019 from 12:00 pm to 01:00 pm

Event Details

WHEN
Thursday, October 10, 2019 from 12:00 pm to 01:00 pm
WHERE
Senator Burns Building, NL 102 at 1301 - 16 Avenue NW
Calgary, Alberta
COST
This is a free event!
CONTACT
Student Development & Counselling
403-284-7023 403-284-7023
Event website
Description

Take a moment with Student Development and Counselling’s weekly drop-in “Mindful Moments” group to learn a range of mindfulness skills you can use in the classroom and life. Each week, we will focus on a different skill from different perspectives.  Practicing mindfulness can help you increase your calm, boost your focus, reduce your stress, and be present in the moment so you can academically succeed. 

Remember! There are more events to check out as you settle in at SAIT in your first eight weeks — events to help you get organized, activate your learning, focus on well-being and get involved.  Find the details at sait.ca/first8.

Cost and Tickets

Cost & Tickets

This is a free event!
Organizer

Student Development & Counselling

Phone: 403-284-7023 403-284-7023

lois.hayward@sait.ca
Organizer website
Click here to see other events from this organizer
Venue

Senator Burns Building, NL 102

1301 - 16 Avenue NW
Calgary, Alberta,
Click here to see other events at this venue
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