CALM: Mindful Moments

From Tuesday, October 15, 2019 at 12:15 pm to Tuesday, December 17, 2019 at 12:45 pm

Event Details

WHEN
From Tuesday, October 15, 2019 at 12:15 pm to Tuesday, December 17, 2019 at 12:45 pm
WHERE
Senator Burns Building, NL 102 at 1301 - 16 Avenue NW
Calgary, Alberta
CONTACT
Student Development and Counselling.
403.284.7023 403.284.7023
Event website
Description

Take a moment with Student Development and Counselling’s weekly drop-in “Mindful Moments” group to learn a range of mindfulness skills you can use in the classroom and life. Each week, we will focus on a different skill from different perspectives.  Practicing mindfulness can help you increase your calm, boost your focus, reduce your stress, and be present in the moment so you can academically succeed. 

Mindful Moments runs every Tuesday from October 1-December 3, 12:15-12:45 pm. No registration is necessary.

Cost and Tickets
No ticketing info provided for this event.
Organizer

Student Development and Counselling.

Phone: 403.284.7023 403.284.7023

doris.cornacchia@sait.ca
Organizer website
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Venue

Senator Burns Building, NL 102

1301 - 16 Avenue NW
Calgary, Alberta,
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