Relaxation Tips and Tricks

Tuesday, February 25, 2020 from 05:00 pm to 06:00 pm

Event Details

WHEN
Tuesday, February 25, 2020 from 05:00 pm to 06:00 pm
WHERE
Stan Grad Centre (room MB228) at 1301 16 Avenue NW
Calgary, Alberta, Canada, T2M 0L4
CONTACT
Student Development and Counselling.
403.284.7023 403.284.7023
Event website
Description

Learn about the biological response of stress and the benefits of relaxation for coping with stress, plus discover different relaxation practices to try. This workshop is part of a 4-session Stress Less Series.

Workshop Details

Date: Tuesday, Feb. 25, 2020

Time: 5:00 - 6:00 pm

Location: MB228, Stan Grad Centre

 

 Upcoming Stress Less Series Workshops

  • Improving Sleep: Tuesday, Mar. 3, 2020
  • Mindful Success: Tuesday, Mar. 10, 2020

 

Cost and Tickets
No ticketing info provided for this event.
Organizer

Student Development and Counselling.

Phone: 403.284.7023 403.284.7023

doris.cornacchia@sait.ca
Organizer website
Click here to see other events from this organizer
Venue

Stan Grad Centre (room MB228)

1301 16 Avenue NW
Calgary, Alberta, Canada
Click here to see other events at this venue
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