CALM: Mindful Moments

Tuesday, February 4, 2020 from 12:15 pm to 12:45 pm

Event Details

WHEN
Tuesday, February 4, 2020 from 12:15 pm to 12:45 pm
WHERE
Senator Burns Building, NL 102 at 1301 - 16 Avenue NW
Calgary, Alberta
CONTACT
Student Development and Counselling.
403.284.7023 403.284.7023
Event website
Description

Are you feeling stressed or overwhelmed?  Take a moment with Student Development and Counselling’s weekly drop-in “Mindful Moments” group to learn a range of mindfulness skills you can use in the classroom and life. Each week, we will focus on a different skill from different perspectives. 

Practicing mindfulness can help students increase their calm, boost their focus, reduce stress, and be present in the moment so you they succeed academically.  Mindful Moments runs every Tuesday from Jan. 28 – Apr. 14, 12:15- 12:45 pm, in Senator Burns Building, Room NL102. No registration is necessary.

Cost and Tickets
No ticketing info provided for this event.
Organizer

Student Development and Counselling.

Phone: 403.284.7023 403.284.7023

doris.cornacchia@sait.ca
Organizer website
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Venue

Senator Burns Building, NL 102

1301 - 16 Avenue NW
Calgary, Alberta,
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