Mindful Moments Online

Tuesday, June 23, 2020 from 01:00 pm to 01:30 pm

Event Details

WHEN
Tuesday, June 23, 2020 from 01:00 pm to 01:30 pm
WHERE
This is an online event at Mindful Moments Online Go to event website
CONTACT
Student Development and Counselling Office
403.284.7023 403.284.7023
Event website
Description

Mindful Moments
Tuesdays, May 5 – June 30, 1 – 1:30 pm
Register 

Increase your calm, boost your focus and harness your attention through mindfulness.

Tune in weekly and learn to integrate mindfulness into your daily life. Each session starts with a brief overview of mindfulness followed by a guided exercise. Sessions will also be recorded so you can keep your home practice going between sessions.

No previous experience with mindfulness is necessary. After you register, you’ll receive a Zoom link to participate.

Mindful Moments are hosted by Student Development and Counselling

Cost and Tickets
No ticketing info provided for this event.
Organizer

Student Development and Counselling Office

Phone: 403.284.7023 403.284.7023

sdc@sait.ca
Organizer website
Click here to see other events from this organizer
Venue

Mindful Moments Online

This is an online event Go to event website
Click here to see other events at this venue
×

Add this event to your calendar

This option adds this event as an imported feed. The feed is synchronized hourly and counts as 1 additional feed against your Synced Import limit.
This option adds a copy of this event to one of the above, without synchronizing future updates and it doesn’t count against your Synced Import limit.
To get a Timely calendar, click here