Mindful Moments

Tuesday, November 24, 2020 from 01:00 pm to 01:30 pm

Event Details

WHEN
Tuesday, November 24, 2020 from 01:00 pm to 01:30 pm
WHERE
This is an online event at zoom webinar Go to event website
CONTACT
Student Development and Counselling
403-284-7023 403-284-7023
Event website
Description

Increase your calm, boost your focus and harness your attention through mindfulness. Tune in weekly and learn to integrate mindfulness into your daily life. Each session starts with a brief overview of mindfulness followed by a guided exercise. Sessions will also be recorded so you can keep your home practice going between sessions.

Mindful Moments Sessions are hosted by Student Development and Counselling. Please be sure to use the same ZOOM registration link to attend each week.

Weekly topics are listed in on Campuswell at SAIT 

Please email counselling@sait.ca with any questions about our online workshops 

 

Cost and Tickets
No ticketing info provided for this event.
Organizer

Student Development and Counselling

Phone: 403-284-7023 403-284-7023

counselling@sait.ca
Organizer website
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Venue

zoom webinar

This is an online event Go to event website
Click here to see other events at this venue
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