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CALM: Mindful Moments @ Senator Burns Building
Day 15 of 64
Oct
15
Tue
Dec
3
Tue
Take a moment with Student Development and Counselling’s weekly drop-in “Mindful Moments” group to learn a range of mindfulness skills you can use in the classroom and life. Each week, we will f …
CALM: Mindful Moments @ Senator Burns Building
12:15 pm
Oct
15
Tue
Dec
17
Tue
Take a moment with Student Development and Counselling’s weekly drop-in “Mindful Moments” group to learn a range of mindfulness skills you can use in the classroom and life. Each week, we will f …
Stress Less: Relaxation Tips and Tricks @ Stan Grad Centre (room MB228)
05:00 pm
Oct
15
Tue
Learn about the biological response of stress and the benefits of relaxation for coping with stress, plus discover different relaxation practices to try. Learn how to effectively manage your stress th …
Art of Friendship @ NJ105 - Peer Support Centre
05:30 pm
Oct
15
Tue
In collaboration with Calgary’s Recovery College, SAIT Student Development and Counselling is pleased to bring you The Art of Friendship.  This 8-part series is eligible for Co-Curricular Record (C …
CALM: Mindful Moments @ Senator Burns Building
12:15 pm
Oct
22
Tue
Dec
24
Tue
Take a moment with Student Development and Counselling’s weekly drop-in “Mindful Moments” group to learn a range of mindfulness skills you can use in the classroom and life. Each week, we will f …
Stress Less: Mindful Success @ Stan Grad Centre (room MB228)
05:00 pm
Oct
22
Tue
Learn how practicing mindfulness can help you increase your calm, boost focus, reduce stress and improve your academic success. No registration required! Learn how to effectively manage your stress th …
Art of Friendship @ NJ105 - Peer Support Centre
05:30 pm
Oct
22
Tue
In collaboration with Calgary’s Recovery College, SAIT Student Development and Counselling is pleased to bring you The Art of Friendship.  This 8-part series is eligible for Co-Curricular Record (C …
CALM: Mindful Moments @ Senator Burns Building
12:15 pm
Oct
29
Tue
Dec
31
Tue
Take a moment with Student Development and Counselling’s weekly drop-in “Mindful Moments” group to learn a range of mindfulness skills you can use in the classroom and life. Each week, we will f …
Stress Less: Improving your Sleep @ Stan Grad Centre (room MB228)
05:00 pm
Oct
29
Tue
Learn why poor sleep habits may be affecting your academic success, mental and physical health, and discover strategies to improve your sleep. No registration required! Learn how to effectively manage …
Art of Friendship @ NJ105 - Peer Support Centre
05:30 pm
Oct
29
Tue
In collaboration with Calgary’s Recovery College, SAIT Student Development and Counselling is pleased to bring you The Art of Friendship.  This 8-part series is eligible for Co-Curricular Record (C …
CALM: Mindful Moments @ Senator Burns Building
12:15 pm
Nov
5
Tue
Jan
7
Tue
Take a moment with Student Development and Counselling’s weekly drop-in “Mindful Moments” group to learn a range of mindfulness skills you can use in the classroom and life. Each week, we will f …
Art of Friendship @ NJ105 - Peer Support Centre
05:30 pm
Nov
5
Tue
In collaboration with Calgary’s Recovery College, SAIT Student Development and Counselling is pleased to bring you The Art of Friendship.  This 8-part series is eligible for Co-Curricular Record (C …
Career Planning Workshop
05:30 pm
Nov
7
Thu
Considering a future career? Join us for a Career Planning Workshop, perfect for young participants (Career Starters) who are at the beginning stage of considering their future careers. Participants a …
CALM: Mindful Moments @ Senator Burns Building
12:15 pm
Nov
12
Tue
Jan
14
Tue
Take a moment with Student Development and Counselling’s weekly drop-in “Mindful Moments” group to learn a range of mindfulness skills you can use in the classroom and life. Each week, we will f …
CALM: Mindful Moments @ Senator Burns Building
12:15 pm
Nov
19
Tue
Jan
21
Tue
Take a moment with Student Development and Counselling’s weekly drop-in “Mindful Moments” group to learn a range of mindfulness skills you can use in the classroom and life. Each week, we will f …
CALM: Mindful Moments @ Senator Burns Building
12:15 pm
Nov
26
Tue
Jan
28
Tue
Take a moment with Student Development and Counselling’s weekly drop-in “Mindful Moments” group to learn a range of mindfulness skills you can use in the classroom and life. Each week, we will f …
CALM: Mindful Moments @ Senator Burns Building
12:15 pm
Dec
3
Tue
Feb
5
Wed
Take a moment with Student Development and Counselling’s weekly drop-in “Mindful Moments” group to learn a range of mindfulness skills you can use in the classroom and life. Each week, we will f …
Career Planning Workshops
05:30 pm
Dec
5
Thu
Considering a future career? Join us for a Career Planning Workshop, perfect for young participants (Career Starters) who are at the beginning stage of considering their future careers. Participants a …

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