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Saturday, July 4
Individual Reiki Sessions with Elizabeth
04 Jul @ 10:30 am
Private Reiki Energy sessions with Elizabeth Pettit, RN and Reiki II practitioner. She has four 1-hour private sessions each Saturday starting at 10:30AM. Call her directly to schedule: 606-226-3237.  
Individual Reiki Sessions with Elizabeth
04 Jul @ 01:00 pm
Private Reiki Energy sessions with Elizabeth Pettit, RN and Reiki II practitioner. She has four 1-hour private sessions each Saturday starting at 10:30AM. Call her directly to schedule: 606-226-3237.  
Cuban Salsa Basics
04 Jul @ 05:00 pm
Join us for this new CUBAN Salsa group dance class. We will teach you  all the fun, basic steps to get you comfortable on the dance floor -- AND you can also see the Intermediate/Advanced students in this same time frame. They will inspire you to keep going and learn more!
Argentine Tango Basics & Intermediate
04 Jul @ 06:00 pm
Ballroom & Latin Social Party Preparation
04 Jul @ 07:00 pm
The hour before our Saturday Night Dance party, join us for this group session that teaches you (or refreshes your memory) some of the popular ballroom and Latin social dances.
West Coast Swing
04 Jul @ 07:00 pm
Saturday Party
04 Jul @ 08:00 pm
Come join our party and make new friends! Swing, Waltz, tango, foxtrot, salsa, bachata, rumba...and many more!  Latin dance lessons before each party at 6PM; Ballroom and modern dance lessons at 7PM. Discounts for lessons plus party.
Sunday, July 5
Intermediate Viennese waltz
05 Jul @ 12:00 pm
New this October -- Silver level training for Viennese Waltz. Join us!
Intermediate West Coast Swing
05 Jul @ 01:00 pm
Starting in October, join us for Silver-level training in West Coast Swing.
Monday, July 6
Latin Basics - Salsa, Rumba, Merengue on Mondays - NO CLASS 12-30-19
06 Jul @ 06:00 pm
Portland studio MONDAYS:  Salsa Los Angeles, Rumba and Merengue
Ballroom Basics - Mondays -NO CLASS 12-30-19
06 Jul @ 07:00 pm
Join us Monday evenings for group lessons in Waltz, Foxtrot and East Coast Swing -- We start this class at 7PM on Mondays and also go again at 6PM Thursdays.
Wednesday, July 8
Intermediate Ballroom PORTLAND
08 Jul @ 06:00 pm
Intermediate Latin Dance - PORTLAND
08 Jul @ 07:00 pm
Synergy Movement
08 Jul @ 07:00 pm
Join us for the exciting new MOVEMENT class -- designed to improve your balance, strength and overall movement via simple, easy-to-do exercises and techniques. This is a Movement class, not an Exercise class so you won't be getting sweaty or need to worry about digging out your gym clothes. If you are stiff, sore, or work in front of a computer all
Thursday, July 9
Strength & Balance Class - FREE to SilverSneakers members!
09 Jul @ 09:00 am
This is a health and fitness program designed for adults 65 and older – offered FREE to many SilverSneakers members who are covered through their Medicare Advantage Plan. These classes are also open to anyone UNDER age 65 with just a $10 drop-in fee per class. Starting now on THURSDAY mornings, we will have:9am-10am – Strength & Balance Trainin
Dance/Ballroom Fitness Class - FREE to SilverSneakers members!
09 Jul @ 10:00 am
This is health and fitness program designed for adults 65 and older – offered FREE to SilverSneakers members who are covered through their Medicare Advantage Plan. These classes are also open to anyone UNDER age 65 with just a $10 drop-in fee per class. Starting now on THURSDAY mornings, we will have:9am-10am – Strength & Balance Training10am-1
Dance/Latin Fitness Class - FREE for SilverSneakers members!
09 Jul @ 11:00 am
This health and fitness program is designed for adults 65 and older – offered FREE to many covered through their Medicare Advantage Plan. These classes are also open to anyone UNDER age 65 with just a $10 drop-in fee per class. Starting now on THURSDAY mornings, we will have:9am-10am – Strength & Balance Training10am-11am – Dance/Ballroom11am
Saturday, July 11
Individual Reiki Sessions with Elizabeth
11 Jul @ 10:30 am
Private Reiki Energy sessions with Elizabeth Pettit, RN and Reiki II practitioner. She has four 1-hour private sessions each Saturday starting at 10:30AM. Call her directly to schedule: 606-226-3237.  
Individual Reiki Sessions with Elizabeth
11 Jul @ 01:00 pm
Private Reiki Energy sessions with Elizabeth Pettit, RN and Reiki II practitioner. She has four 1-hour private sessions each Saturday starting at 10:30AM. Call her directly to schedule: 606-226-3237.  
Cuban Salsa Basics
11 Jul @ 05:00 pm
Join us for this new CUBAN Salsa group dance class. We will teach you  all the fun, basic steps to get you comfortable on the dance floor -- AND you can also see the Intermediate/Advanced students in this same time frame. They will inspire you to keep going and learn more!
Argentine Tango Basics & Intermediate
11 Jul @ 06:00 pm
Ballroom & Latin Social Party Preparation
11 Jul @ 07:00 pm
The hour before our Saturday Night Dance party, join us for this group session that teaches you (or refreshes your memory) some of the popular ballroom and Latin social dances.
West Coast Swing
11 Jul @ 07:00 pm
Saturday Party
11 Jul @ 08:00 pm
Come join our party and make new friends! Swing, Waltz, tango, foxtrot, salsa, bachata, rumba...and many more!  Latin dance lessons before each party at 6PM; Ballroom and modern dance lessons at 7PM. Discounts for lessons plus party.
Sunday, July 12
Intermediate Viennese waltz
12 Jul @ 12:00 pm
New this October -- Silver level training for Viennese Waltz. Join us!
Intermediate West Coast Swing
12 Jul @ 01:00 pm
Starting in October, join us for Silver-level training in West Coast Swing.
Monday, July 13
Latin Basics - Salsa, Rumba, Merengue on Mondays - NO CLASS 12-30-19
13 Jul @ 06:00 pm
Portland studio MONDAYS:  Salsa Los Angeles, Rumba and Merengue
Ballroom Basics - Mondays -NO CLASS 12-30-19
13 Jul @ 07:00 pm
Join us Monday evenings for group lessons in Waltz, Foxtrot and East Coast Swing -- We start this class at 7PM on Mondays and also go again at 6PM Thursdays.
Wednesday, July 15
Intermediate Ballroom PORTLAND
15 Jul @ 06:00 pm
Intermediate Latin Dance - PORTLAND
15 Jul @ 07:00 pm
Synergy Movement
15 Jul @ 07:00 pm
Join us for the exciting new MOVEMENT class -- designed to improve your balance, strength and overall movement via simple, easy-to-do exercises and techniques. This is a Movement class, not an Exercise class so you won't be getting sweaty or need to worry about digging out your gym clothes. If you are stiff, sore, or work in front of a computer all
Thursday, July 16
Strength & Balance Class - FREE to SilverSneakers members!
16 Jul @ 09:00 am
This is a health and fitness program designed for adults 65 and older – offered FREE to many SilverSneakers members who are covered through their Medicare Advantage Plan. These classes are also open to anyone UNDER age 65 with just a $10 drop-in fee per class. Starting now on THURSDAY mornings, we will have:9am-10am – Strength & Balance Trainin
Dance/Ballroom Fitness Class - FREE to SilverSneakers members!
16 Jul @ 10:00 am
This is health and fitness program designed for adults 65 and older – offered FREE to SilverSneakers members who are covered through their Medicare Advantage Plan. These classes are also open to anyone UNDER age 65 with just a $10 drop-in fee per class. Starting now on THURSDAY mornings, we will have:9am-10am – Strength & Balance Training10am-1
Dance/Latin Fitness Class - FREE for SilverSneakers members!
16 Jul @ 11:00 am
This health and fitness program is designed for adults 65 and older – offered FREE to many covered through their Medicare Advantage Plan. These classes are also open to anyone UNDER age 65 with just a $10 drop-in fee per class. Starting now on THURSDAY mornings, we will have:9am-10am – Strength & Balance Training10am-11am – Dance/Ballroom11am
Saturday, July 18
Individual Reiki Sessions with Elizabeth
18 Jul @ 10:30 am
Private Reiki Energy sessions with Elizabeth Pettit, RN and Reiki II practitioner. She has four 1-hour private sessions each Saturday starting at 10:30AM. Call her directly to schedule: 606-226-3237.  
Individual Reiki Sessions with Elizabeth
18 Jul @ 01:00 pm
Private Reiki Energy sessions with Elizabeth Pettit, RN and Reiki II practitioner. She has four 1-hour private sessions each Saturday starting at 10:30AM. Call her directly to schedule: 606-226-3237.  
Cuban Salsa Basics
18 Jul @ 05:00 pm
Join us for this new CUBAN Salsa group dance class. We will teach you  all the fun, basic steps to get you comfortable on the dance floor -- AND you can also see the Intermediate/Advanced students in this same time frame. They will inspire you to keep going and learn more!
Argentine Tango Basics & Intermediate
18 Jul @ 06:00 pm
Ballroom & Latin Social Party Preparation
18 Jul @ 07:00 pm
The hour before our Saturday Night Dance party, join us for this group session that teaches you (or refreshes your memory) some of the popular ballroom and Latin social dances.
West Coast Swing
18 Jul @ 07:00 pm
Saturday Party
18 Jul @ 08:00 pm
Come join our party and make new friends! Swing, Waltz, tango, foxtrot, salsa, bachata, rumba...and many more!  Latin dance lessons before each party at 6PM; Ballroom and modern dance lessons at 7PM. Discounts for lessons plus party.
Sunday, July 19
Intermediate Viennese waltz
19 Jul @ 12:00 pm
New this October -- Silver level training for Viennese Waltz. Join us!
Intermediate West Coast Swing
19 Jul @ 01:00 pm
Starting in October, join us for Silver-level training in West Coast Swing.
Monday, July 20
Latin Basics - Salsa, Rumba, Merengue on Mondays - NO CLASS 12-30-19
20 Jul @ 06:00 pm
Portland studio MONDAYS:  Salsa Los Angeles, Rumba and Merengue
Ballroom Basics - Mondays -NO CLASS 12-30-19
20 Jul @ 07:00 pm
Join us Monday evenings for group lessons in Waltz, Foxtrot and East Coast Swing -- We start this class at 7PM on Mondays and also go again at 6PM Thursdays.
Wednesday, July 22
Intermediate Ballroom PORTLAND
22 Jul @ 06:00 pm
Intermediate Latin Dance - PORTLAND
22 Jul @ 07:00 pm
Synergy Movement
22 Jul @ 07:00 pm
Join us for the exciting new MOVEMENT class -- designed to improve your balance, strength and overall movement via simple, easy-to-do exercises and techniques. This is a Movement class, not an Exercise class so you won't be getting sweaty or need to worry about digging out your gym clothes. If you are stiff, sore, or work in front of a computer all
Thursday, July 23
Strength & Balance Class - FREE to SilverSneakers members!
23 Jul @ 09:00 am
This is a health and fitness program designed for adults 65 and older – offered FREE to many SilverSneakers members who are covered through their Medicare Advantage Plan. These classes are also open to anyone UNDER age 65 with just a $10 drop-in fee per class. Starting now on THURSDAY mornings, we will have:9am-10am – Strength & Balance Trainin
Dance/Ballroom Fitness Class - FREE to SilverSneakers members!
23 Jul @ 10:00 am
This is health and fitness program designed for adults 65 and older – offered FREE to SilverSneakers members who are covered through their Medicare Advantage Plan. These classes are also open to anyone UNDER age 65 with just a $10 drop-in fee per class. Starting now on THURSDAY mornings, we will have:9am-10am – Strength & Balance Training10am-1
Dance/Latin Fitness Class - FREE for SilverSneakers members!
23 Jul @ 11:00 am
This health and fitness program is designed for adults 65 and older – offered FREE to many covered through their Medicare Advantage Plan. These classes are also open to anyone UNDER age 65 with just a $10 drop-in fee per class. Starting now on THURSDAY mornings, we will have:9am-10am – Strength & Balance Training10am-11am – Dance/Ballroom11am
Saturday, July 25
Individual Reiki Sessions with Elizabeth
25 Jul @ 10:30 am
Private Reiki Energy sessions with Elizabeth Pettit, RN and Reiki II practitioner. She has four 1-hour private sessions each Saturday starting at 10:30AM. Call her directly to schedule: 606-226-3237.  
Individual Reiki Sessions with Elizabeth
25 Jul @ 01:00 pm
Private Reiki Energy sessions with Elizabeth Pettit, RN and Reiki II practitioner. She has four 1-hour private sessions each Saturday starting at 10:30AM. Call her directly to schedule: 606-226-3237.  
Cuban Salsa Basics
25 Jul @ 05:00 pm
Join us for this new CUBAN Salsa group dance class. We will teach you  all the fun, basic steps to get you comfortable on the dance floor -- AND you can also see the Intermediate/Advanced students in this same time frame. They will inspire you to keep going and learn more!
Argentine Tango Basics & Intermediate
25 Jul @ 06:00 pm
Ballroom & Latin Social Party Preparation
25 Jul @ 07:00 pm
The hour before our Saturday Night Dance party, join us for this group session that teaches you (or refreshes your memory) some of the popular ballroom and Latin social dances.
West Coast Swing
25 Jul @ 07:00 pm
Saturday Party
25 Jul @ 08:00 pm
Come join our party and make new friends! Swing, Waltz, tango, foxtrot, salsa, bachata, rumba...and many more!  Latin dance lessons before each party at 6PM; Ballroom and modern dance lessons at 7PM. Discounts for lessons plus party.
Sunday, July 26
Intermediate Viennese waltz
26 Jul @ 12:00 pm
New this October -- Silver level training for Viennese Waltz. Join us!
Intermediate West Coast Swing
26 Jul @ 01:00 pm
Starting in October, join us for Silver-level training in West Coast Swing.
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