A Rejuvenation Breathing Space Urban Escape

Experience award-winning morning and afternoon Transformational Breath® sessions in a breathtaking private setting in The Healing House ( North London).

Closing with guided healing meditation

A bit about our Breathing Space Urban Escape

If you’d like to go on a retreat but can't be bothered to travel, or fit it into your schedule here is an opportunity to make yourself a priority.

Because it’s not about being selfish, it’s about taking care of yourself.

Whether you are taking your first steps to a better lifestyle or a keen ‘breather’ interested in a deeper experience there are so many benefits.

Escape from city life and restore mind, body and spirit in this special venue hidden in North London.

An introduction to Transformational Breath

We will be covering the basics of the technique, details below, and then you will recieve 2 full facilitated breath sessions.

Transformational Breath & Healing

The afternoon Transformational Breath session will close with a guided meditation. The perfect end to any breath session, and the perfect end to your special day.

Nurture yourself and rejuvenate your mind, body and spirit to bring balance back into your busy life away in just ONE day. 

Schedule

Welcome from 10:30 am

Introduction to Transformational Breath and a full breathing session

Lunch (vegetarian, home made) plus time to relax together. Let's set the intention for sunshine so we can relax in the gardens.

Transformational Breath session

Healing Meditation

Finish 4pm (ish)

*AWARD WINNING THERAPY"

The Institute of Complementary and Natural Medicine has announced that Transformational Breath® UK is the winner of its prestigious 'Best Complementary Medicine Organisation' for 2014.