Free Pilates #onLincoln by The Pilate Place Studio

Saturday, August 3, 2019 from 09:00 am to 10:00 am

Event Details

WHEN
Saturday, August 3, 2019 from 09:00 am to 10:00 am
WHERE
700 Lincoln (Near Euclid Oval) at 700 Lincoln Road
Miami Beach, Florida, United States, 33139
COST
This is a free event!
Register
CONTACT
The Pilate Place Studio
Description

Free Community Pilates
Pilates mat is a challenging, yet safe method to sculpt your body and to feel increased agility in your every day movements. Focus is placed on precise movements originating from the center or core of your body. Working from the deepest layers of muscles, which stabilize and support your spine and pelvis, resulting in a strong, flexible spine with ideal posture and alignment. Classes emphasize the foundational principals of Pilates while offering modifications and variations to suit each students individual needs. Pilates exercises are always practiced with the Pilates principles of centering, concentration, control, precision, breath, and flow. Pilates integrates and elevates the body, mind, and spirit. When a Pilates workout is infused with this kind of attention and quality it becomes more than a physical experience, and the effects are felt throughout one's life. The mat is the perfect place to embody the Pilates principles.

When: Every Saturday at 9am
Where: 700 Lincoln Road (Euclid Ave) Miami Beach, Fl 31339

Cost and Tickets

Cost & Tickets

This is a free event!
Register
Organizer

The Pilate Place Studio

Click here to see other events from this organizer
Venue

700 Lincoln (Near Euclid Oval)

700 Lincoln Road
Miami Beach, Florida, United States
Click here to see other events at this venue
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